lift your voice – in laughter, in weeping

BLESSING THAT BECOMES EMPTY AS IT GOES

This blessing
keeps nothing
for itself.
You can find it
by following the path
of what it has let go,
of what it has learned
it can live without.

Say this blessing out loud
a few times
and you will hear
the hollow places
within it,
how it echoes
in a way
that gives your voice
back to you
as if you had never
heard it before.

Yet this blessing
would not be mistaken
for any other,
as if,
in its emptying,
it had lost
what makes it
most itself.

It simply desires
to have room enough
to welcome
what comes.

Today,
it’s you.

So come and sit
in this place
made holy
by its hollows.
You think you have
too much to do,
too little time,
too great a weight
of responsibility
that none but you
can carry.

I tell you,
lay it down.
Just for a moment,
if that’s what you
can manage at first.
Five minutes.
Lift up your voice—
in laughter,
in weeping,
it does not matter—
and let it ring against
these spacious walls.

Do this
until you can hear
the spaces within
your own breathing.
Do this
until you can feel
the hollow in your heart
where something
is letting go,
where something
is making way.


Quote: Jan Richardson
from Circle of Grace: A Book of Blessings for the Seasons

Image: “In the Emptying” © janrichardsonimages.com
(Inspired by Philippians 2)

Invisible cloak

May the nourishment of the earth be yours,
May the clarity of light be yours,
May the fluency of the ocean be yours,
May the protection of the ancestors be yours.

And so may a slow
Wind work these words
Of love around you,
An invisible cloak
To mind your life.


Quote: John O’Donohue —

Excerpt from ‘Beannacht’ in his book: To Bless The Space Between Us

Photo: Ann Cahill – County Clare/Ireland

Living gratefully

 

There are many things to be grateful “for” but,
as I ripen with the seasons of life,
the many reasons blend into a sacred mystery.
And, most deeply,
I realize that living gratefully is its own blessing.


Quote: Michael Mahoney
Photo: Susanne Pälmer

https://gratefulness.org

Morning

A Morning Offering

I bless the night that nourished my heart
To set the ghosts of longing free
Into the flow and figure of dream
That went to harvest from the dark
Bread for the hunger no one sees.

All that is eternal in me
Welcome the wonder of this day,
The field of brightness it creates
Offering time for each thing
To arise and illuminate.

I place on the altar of dawn:
The quiet loyalty of breath,
The tent of thought where I shelter,
Wave of desire I am shore to
And all beauty drawn to the eye.

May my mind come alive today
To the invisible geography
That invites me to new frontiers,
To break the dead shell of yesterdays,
To risk being disturbed and changed.

May I have the courage today
To live the life that I would love,
To postpone my dream no longer
But do at last what I came here for

And waste my heart on fear no more.


Quote: John O’Donohue

What else do we need?