keep going on

there are days the only thing I can do is say – ‘keep going’. It is good to know I am not alone . Enjoy…

Behold this day

Behold this day, for it is yours to make.


Quote: Black Elk
Photo: Chris Liu Beers

from Gratefulness.org

Autumn Light

Autumn light is the loveliest light there is. Soft, forgiving, it makes all the world an illuminated dream. Dust motes catch fire, and bright specks drift down from the trees and lift up from the stirred soil, floating over lawns and woodland paths and ordinary roofs and parking lots. It’s an unchoreographed aerial dance, a celebration of what happens when light marries earth and sky. Autumn light always makes me think of fiery motes of chalk dust drifting in the expectant hush of an elementary school classroom during story time, just before the bell rings and sets the children free.


Quote: Margaret Renkl, from “Our Days Have Always Been Running Out.” I greet autumn with a stillness I never felt when I was younger and in such a hurry. (NY Times, Sept 20, 2020)

Photo: DK. 10/4/20. 6:17 am. Cove Island Park, Stamford, CT.

Thank you, David Kanigan

Altar of dawn

 

I place on the altar of dawn:
The quiet loyalty of breath,
The tent of thought where I shelter,
Waves of desire I am shore to
And all beauty drawn to the eye.
May my mind come alive today
To the invisible geography
That invites me to new frontiers,
To break the dead shell of yesterdays,
To risk being disturbed and changed.
May I have the courage today
To live the life that I would love,
To postpone my dream no longer
But do at last what I came here for
And waste my heart on fear no more.


Quote:John O’Donohue
Excerpt from ‘A Morning Offering’ found in his books,
To Bless the Space Between Us

Image: Killarney National Park, Co Kerry / Ireland
Photo: © Ann Cahill

Consistent ’empty time’

Finding yourself doesn’t require that you fly to Tibet, join a convent, or build a meditation room.
Just consistently keep a minimal commitment to empty time. 

 


Quote: Martha Beck
Photo: Phil Koch