One day at a time – this is enough. Do not look back and grieve over the past for it is gone; and do not be troubled about the future, for it has not yet come. Live in the present, and make it so beautiful it will be worth remembering.

Quote: Mary Morrison


Become love

If you want to know God,
become love. If you want
to know others, become love.
If you want to know yourself,
become love. And if you want
to know love, forget all you
thought you knew or needed
to know, and become love.

Quote: Meister Eckhart, 1260 – c. 1328 (German theologian, philosopher and mystic

found in Mindfulbalance (Karl Duffy)

the sacred pause

What if we stopped celebrating being busy as a measure of importance? What if we instead celebrated how much time we had spent listening, pondering, meditating, and enjoying time with the most important people in our lives?
Greg McKeown

From the sacred pause

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