Anxiety’s cost

 

May anxiety never linger about you.

May your outer dignity mirror an inner dignity of soul.

Take time to celebrate the quiet miracles that seek no attention.

Be consoled in the secret symmetry of your soul.

May you experience each day as a sacred gift, 

woven around the heart of wonder.

 

Anxiety has lingered much longer than I ever thought it could. These words are a balm, encouraging a smile and welcoming me to this present moment. On reflection, it must have been those quiet miracles that moved me through days, weeks and years when I was unable to focus. 

I’m grateful for a heart of wonder. May I use this wonder to reach out and explore possibilities before me. May I experience wonder’s gift as holy and healing.


Quote: John O’Donohue, from For Presence

Altar of dawn

 

I place on the altar of dawn:
The quiet loyalty of breath,
The tent of thought where I shelter,
Waves of desire I am shore to
And all beauty drawn to the eye.
May my mind come alive today
To the invisible geography
That invites me to new frontiers,
To break the dead shell of yesterdays,
To risk being disturbed and changed.
May I have the courage today
To live the life that I would love,
To postpone my dream no longer
But do at last what I came here for
And waste my heart on fear no more.


Quote:John O’Donohue
Excerpt from ‘A Morning Offering’ found in his books,
To Bless the Space Between Us

Image: Killarney National Park, Co Kerry / Ireland
Photo: © Ann Cahill

Like a river flows…

Shared again- a favorite quote, a welcome reminder


FLUENT

I would love to live
Like a river flows,
Carried by the surprise
Of its own unfolding.


Quote: John O’Donohue (from the book, Conamara Blues)

Photo: © Ann Cahill

Maam Cross, Co. Galway / Ireland

A twilight prayer

FOR PEACE

As the fever of day calms towards twilight
May all that is strained in us come to ease.

We pray for all who suffered violence today,
May an unexpected serenity surprise them.

For those who risk their lives each day for peace,
May their hearts glimpse providence at the heart of history.

That those who make riches from violence and war
Might hear in their dreams the cries of the lost.

That we might see through our fear of each other
A new vision to heal our fatal attraction to aggression.

That those who enjoy the privilege of peace
Might not forget their tormented brothers and sisters.

That the wolf might lie down with the lamb,
That our swords be beaten into ploughshares

And no hurt or harm be done
Anywhere along the holy mountain.

 


©JOHN O’DONOHUE

From his book, Benedictus
Ordering Info: https://johnodonohue.com/store

Photo by Bowen Chin on Unsplash

Invisible cloak

May the nourishment of the earth be yours,
May the clarity of light be yours,
May the fluency of the ocean be yours,
May the protection of the ancestors be yours.

And so may a slow
Wind work these words
Of love around you,
An invisible cloak
To mind your life.


Quote: John O’Donohue —

Excerpt from ‘Beannacht’ in his book: To Bless The Space Between Us

Photo: Ann Cahill – County Clare/Ireland