lift your voice – in laughter, in weeping

BLESSING THAT BECOMES EMPTY AS IT GOES

This blessing
keeps nothing
for itself.
You can find it
by following the path
of what it has let go,
of what it has learned
it can live without.

Say this blessing out loud
a few times
and you will hear
the hollow places
within it,
how it echoes
in a way
that gives your voice
back to you
as if you had never
heard it before.

Yet this blessing
would not be mistaken
for any other,
as if,
in its emptying,
it had lost
what makes it
most itself.

It simply desires
to have room enough
to welcome
what comes.

Today,
it’s you.

So come and sit
in this place
made holy
by its hollows.
You think you have
too much to do,
too little time,
too great a weight
of responsibility
that none but you
can carry.

I tell you,
lay it down.
Just for a moment,
if that’s what you
can manage at first.
Five minutes.
Lift up your voice—
in laughter,
in weeping,
it does not matter—
and let it ring against
these spacious walls.

Do this
until you can hear
the spaces within
your own breathing.
Do this
until you can feel
the hollow in your heart
where something
is letting go,
where something
is making way.


Quote: Jan Richardson
from Circle of Grace: A Book of Blessings for the Seasons

Image: “In the Emptying” © janrichardsonimages.com
(Inspired by Philippians 2)

Consistent ’empty time’

Finding yourself doesn’t require that you fly to Tibet, join a convent, or build a meditation room.
Just consistently keep a minimal commitment to empty time. 

 


Quote: Martha Beck
Photo: Phil Koch

Daily causes for praise… a Lenten exercise

“… What caught my eye was a cluster of tiny seedlings colored the bright new green of springtime, so bright it seemed to glow in the gloaming. The tender plants were growing in the loam inside the knothole. Far above the ground, a hole made by decay in a living tree had become a cold frame, a natural greenhouse that lets in light and keeps out frost. Life in death in life…

Instead of giving up something for Lent, I’m planning to make a heartfelt offering. In times like these, it makes more sense to seek out daily causes for praise than daily reminders of lack. So here is my resolution: to find as many ordinary miracles as a waterlogged winter can put forth, as many resurrections as an eerily early springtime will allow. Tiny beautiful things are bursting forth in the darkest places, in the smallest nooks and deepest cracks of the hidden world, and I am going to keep looking every single day until I find one.”

~ Margaret Renkl, from “One Tiny Beautiful Thing” (NY Times, Feb 23, 2020)


an excerpt from David Kanigan’s blog post- https://davidkanigan.com/2020/02/25/one-tiny-beautiful-thing/#like-51177

Faith and Light

For though my faith is not yours and your faith is not mine, if we each are free to light our own flame, together we can banish some of the darkness of the world.

 


RABBI LORD JONATHAN SACK
from Gratefulness.org

Silent space

 

Silent space is a good thing.
To know we live by grace can be great relief.
Yes, it means we may not really be in control of everything.

 

A truth we can survive and be the better for it.