Tag: The-present-moment

These words are refreshing and encouraging. When I was young we had something called a ‘do-over’. If – as young children – we had made a poor decision or had a bad attitude we were given the chance to make it right.

Buddha speaks of each day as a ‘do-over’ –  we awaken each morning to greet a fresh start. Oh yes, the challenges and accomplishments from the previous day are with us but the sunrise welcomes a rebirth a new perspective. Before us is offered the invitation to change attitude and direction, to soften anger and practice compassion.

The path in Buddhist tradition is to live life awake to the present moment, knowing that the past cannot be re-lived and the future is always a breath away. Our actions and attitudes today are most important. Other faith traditions share the same wisdom – throughout his ministry, Jesus was often reflecting on being mindful of today not worrying about what tomorrow would bring.

No one says this is easy or always possible yet considering the idea of being ‘reborn’  each day can fill life with possibilities and fresh perspectives.  What will happen? Maybe lighten a load or fill an empty heart with gratitude. At its core may this teaching from Buddha plant a seed of grace and contentment – today.