“I promise myself that I will enjoy every minute of the day
that is given me to live.”

Thich Nhat Hanh

This moment 


The present moment is the only moment available to us, and it is the door to all moments.
Thich Nhat Han

(image found on Pinterest)

To begin the day…


IMG_2033The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.

Thich Nhat Hanh
Peace Is Every Step

True Friend

2015/01/img_2019.jpg A true friend is someone who can offer peace and happiness. If you’re a true friend to yourself, you need to be able to offer yourself true peace and true happiness.

Tich Naht Hahn

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